DEADLY DOZEN (45)

17:30 (45min) Adrian Gascoyne Studio
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What is Deadly Dozen?

Deadly Dozen is an official race to make you FITTER, FASTER and STRONGER. The race consists of 12 journeys (runs) and 12 labours (exercises)

What do our Deadly Dozen classes consist of?

  • Some or all of the weighted exercises from the Deadly Dozen race
  • A mix of cardio machines
  • Single and partner sessions
  • Full body training to get you reaching your personal best, and ready to compete if you wish!